from exhaustion to clarity, control and calm
You’ve read the books. You’ve kept pushing.
But you’re still stuck in the same patterns, and deep down, you know something needs to change.
My coaching isn’t about fixing you. It’s about helping you slow down, get clear, and build a version of life that actually fits you.
HOW YOU’LL FEEL
Clients often say that coaching with me feels like:
Finally having space to breathe
Being seen, without being judged
Reconnecting with who they really are, not who they’re trying to be for everyone else
What’s Included
Structured coaching conversations each month
Personalised pre-work to reflect and get clear on your goals
WhatsApp support between sessions as you apply the work in real life (because life happens between calls)
Simple weekly check-ins and accountability support
The SURGE® framework to guide your growth at a steady pace
WHO IT’S FOR
This is for you if:
You’re emotionally overloaded but don’t know how to stop
You feel disconnected from yourself, your relationships, or your work
You want to change, but you keep getting in your own way
WHAT’S THE USUAL JOURNEY PEOPLE TAKE WITH ME?
1.
Request a Free Discovery Call
When you click this link or any of the other discovery call links on my site, you’ll send an automated email to me. I’ll be in touch to arrange a date and time to suit you.
2.
Free Discovery Call
This will be a really light chat with no pressure. We’ll establish where you’re at, where you’d like to be and whether I’m the right person to support you on the journey.
3.
Taster Month
People often chose to have a month with 2 × 75 min sessions to see how they get along both with the coaching and with me before committing to a longer programme, and I encourage whatever you feel more comfortable with.
4.
3-6 Month Commitment or Monthly Rolling
After the taster month we’ve usually discovered various concerns and begun working through them. At this stage people often commit to 3-6 months of further coaching, however if rolling months feel more comfortable, that’s an option too.
5.
Closing Session
I’ll never send you out into the ocean unless you feel safe going at it alone. We’ll go through everything we’ve learnt, what you have in your toolbox to support you and importantly we’ll look back on how far you’ve come!
6.
Top Up Sessions or Nature Walk
Things are changing all the time and some of my clients who’ve completed a full programme find it useful to have sporadic sessions or a nature walk with me to re-centre themselves and make sure they’re still utilising their learning.
PRICING
(Note - Limited availability - I ONLY work with up to 12 clients max AT A TIME)
TASTER MONTH
£299
A focused introduction to coaching giving you clarity on where you are now and what needs to shift.
Deep dive into your values, beliefs & personality
WhatsApp / text support between sessions
Detailed summary notes after each session, so you can revisit key insights anytime
2 × 75-min online conversations with me
Perfect if you’re new to coaching & want to test the waters!
3-6 MONTH COMMITMENT
£900 3 months (save £60)
£1740 6 months (save £180)
For clients ready to make real change, these high-value packages provide consistency, accountability, and momentum.
2 × 75-min conversations with me per month*
WhatsApp / text support between sessions
Detailed session notes afterwards for reflection
Occasional bespoke NLP recordings (visualisations you can replay anytime)
Tailored resources - worksheets, tools, and resources to accelerate your growth
*or 1 ×90 + 1 × 60 mins sessions based on availability
Note: The above can be paid in instalments if preferred
The sweet spot where breakthroughs truly happen.
ROLLING MONTHLY
£320
2 × 75-min conversations each month*
WhatsApp / text support between sessions
Detailed session notes are sent after each session for clarity and reflection
Occasional bespoke NLP recordings (e.g. visualisations tailored to you, to replay anytime)
Tailored resources - worksheets, tools, videos, to keep your growth on track
*or 1 ×90 + 1 × 60 mins sessions based on availability
This flexible option is there if you can’t yet commit, but want to keep momentum.
*BESPOKE OPTIONS ARE AVAILABLE - I TRY TO BE AS FLEXIBLE AS I CAN TO FIND WHAT WORKS FOR YOU - WE CAN DISCUSS THIS DURING YOUR DISCOVERY CALL
THE 12-WEEK SURGE PROGRAMME IS CURRENTLY FULLY BOOKED
I offer bespoke occasional walk and talks in the Harrogate area where you get the benefit of meeting in person and taking in some nature too.
These 1-1’s are subject to my availability but are great for taking you away from your normal environment, a change of scene if you like and a chance to really soothe your nervous system whilst combining a coaching session.
Sessions are normally between 75-90 mins but can be tailored. Contact me for details.